GUT HEALTH

A health and wellness consultation focuses on a whole person and individual story. During an initial consultation, an in-depth and detailed case history is taken to gain a holistic sense of a person’s health and well-being picture. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in a person’s health concerns. The frequency and number of follow-up consultations are dependent on each individual.

This RAKxa’s multidimensional assessment aims to thoroughly examine human mobility. Shortly known as FFA, this examination consists of six functional tests, which are 1) single leg strength, 2) mobility restriction and brain reaction to movement, 3) torso rotation, 4) upper body control, 5) flexibility and 6) cardiovascular capacity, using the pneumatic technology and world-class equipment. The results will help you and your instructor deeply know your physical conditions before personalising the right exercises to achieve your wellness goals. FFA can be conducted after your trainings to evaluate your exercise progression.

A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey

A consultation with a nutritionist to review your diet pattern and eating habits to create a meal plan and lifestyle modification programme

Our lab test service includes analysis of blood, urine, or other body fluids or tissues to provide deeper insights into your health.

Food Intolerance - Figure Out What Foods Are Making You Sick : Test results can help you identify the foods that lead to a reaction so you can make changes to your eating patterns. By reducing, rotating or even cutting out the foods that cause intolerance symptoms, you can help restore your body to a healthier state.

Using essential oils in combination with long strokes and effleurage, RAKxa Relaxing Massage stimulates a positive mental response through olfactory system while improving the circulation and releasing body’s tension at the same time. This treatment is a definite mind and body tonic. Light-to-medium pressure massage can be adjusted to the guest’s preference.

The therapeutic practice focuses on the abdominal and craniosacral areas, applying deep strokes and gentle pressure to promote self-healing and take you to deep relaxation. Zen Na Tai’s holistic approach starts with an upper back and head massage, moving to the chest area using soothing strokes that release pressure and ease aches. The abdominal massage that follows assists by stimulating digestive system, enhancing a greater sense of relaxation and rebalancing the energy.

This detoxifying therapy starts with herbal burning put on the abdomen to relieve congestion, rebalance the body elements and repel the body’s excess air. Followed by a traditional Thai abdominal massage, this treatment helps clear out any blockages, increase blood flow and encourage the circulation of lymphatic system. A full body massage at the end of the session aids in alleviating physical discomfort and pain. Cleansing and calming, this treatment will set you on your detox path to renewal.

A centuries-old variety of healing touch therapy. focusing on a deep yet gentle abdominal massage in order to realign the internal abdominal organs to perform more efficiently, which in turn improves physical and emotional health. Chi Nei Tsang also strengthens the immune system, corrects postural problems and relieves tension. This technique is used to alleviate persistent back pain, restore the balance, and release emotional blockage deeply embedded inside the body.

This initial session begins with a consultation with a TCM doctor to tailor a treatment plan for acupuncture and moxibustion therapy. Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites. This is most done by inserting sterile, fine needles gently into the skin. Moxibustion is offered to further enhance the results of acupuncture, involving the use of burnt Chinese mugwort or Artemisia argyi to promote healing. Our moxibustion session strengthens the blood, stimulates the flow of qi, and promotes a sense of enhanced well-being.

Marmas are the vital points on musculoskeletal system that the energy flows through. This ancient techniques, including Ayurvedic acupressure and massage on marma points all over the body and the use of medicated VPK massage oil, therapeutically enhance the flow of vital energy passing the body’s pathways and channels to activate the natural healing processes, relieve physical discomfort and re-establish the sense of vitality.

With our Self-Praising and Healing technique-based mindfulness meditation, find inner peace. Through this special practice, which teaches you to value your abilities and take care of your inner self, embrace self-love and healing. Relax and re-energize as you develop a positive outlook that promotes compassion and self-awareness. Let us go on a journey of empowerment and self-discovery.

Aiming to release tension and relieve muscle soreness on the back, this treatment involves the application of massage and the use of aromatic herbal compression. The treatment is recommended to those who play sports or have physical discomfort as a result of their repetitive work postures.

Yoga Detox is a dynamic practice aiming to stimulate the digestive system. The integration of the sequences of yoga poses, including twists, bends and stretches, with specific breathwork techniques helps increase the bowel movement and enhance the function of digestive organs to aid in removing impurities. Followed by drinking a cleansing herbal tea, the session will bring a sense of well-being and leave you a lighter feeling.

Pure oxygen to stimulate the natural healing process. Hyperbaric oxygen therapy sessions are comfortable and relaxing and all you have to do is breathe pure oxygen inside a chamber with increased atmospheric pressure that enhances the distribution of oxygen through blood capillaries, through tissues, organs, and the brain. The treatment is non-invasive and fit for mostly everyone. Benefits of hyperbaric oxygen therapy are reduce fatigue and improve energy levels, stimulate the natural healing process and immunity, remove the sensation of brain fog and jet lag and reactivate skin cells and improve blood circulation

IV infusion, or intravenous infusion, is a medical procedure where fluids, medications, or nutrients are delivered directly into a patient's bloodstream through a needle inserted into a vein. This method allows for rapid and efficient delivery of substances, as they are quickly distributed throughout the body via the circulatory system.

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine, You may feel fresh and may notice skin improvement after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.

The use of supplements and nutrients personalised according to individual needs and medical doctors' supervision

A health and wellness consultation focuses on a whole person and individual story. During an initial consultation, an in-depth and detailed case history is taken to gain a holistic sense of a person’s health and well-being picture. At the end of the consultation, a wellness programme is personalised and created to allow individuals to achieve their health goals, fulfil their unmet needs and incorporate the health plan into their daily life. A follow-up consultation aims to monitor the changes that have occurred in a person’s health concerns. The frequency and number of follow-up consultations are dependent on each individual.

This RAKxa’s multidimensional assessment aims to thoroughly examine human mobility. Shortly known as FFA, this examination consists of six functional tests, which are 1) single leg strength, 2) mobility restriction and brain reaction to movement, 3) torso rotation, 4) upper body control, 5) flexibility and 6) cardiovascular capacity, using the pneumatic technology and world-class equipment. The results will help you and your instructor deeply know your physical conditions before personalising the right exercises to achieve your wellness goals. FFA can be conducted after your trainings to evaluate your exercise progression.

A consultation with a wellness medical doctor to review your health conditions and customise a treatment plan for your wellness journey

A consultation with a nutritionist to review your diet pattern and eating habits to create a meal plan and lifestyle modification programme

Our lab test service includes analysis of blood, urine, or other body fluids or tissues to provide deeper insights into your health.

Food Intolerance - Figure Out What Foods Are Making You Sick : Test results can help you identify the foods that lead to a reaction so you can make changes to your eating patterns. By reducing, rotating or even cutting out the foods that cause intolerance symptoms, you can help restore your body to a healthier state.

Basic Profile Intestine helps us monitor, manage, and treat any symptoms from your gut microbiome that are or were unbalanced.

Heavy Metal Screening: This refers to the process of testing for the presence of heavy metals in the body. Heavy metals such as lead, mercury, arsenic, cadmium, and others can accumulate in the body over time and may cause various health problems. Urine tests can help assess the accumulation of heavy metals over time, as the body excretes many toxins, including heavy metals, through urine.

Using essential oils in combination with long strokes and effleurage, RAKxa Relaxing Massage stimulates a positive mental response through olfactory system while improving the circulation and releasing body’s tension at the same time. This treatment is a definite mind and body tonic. Light-to-medium pressure massage can be adjusted to the guest’s preference.

The therapeutic practice focuses on the abdominal and craniosacral areas, applying deep strokes and gentle pressure to promote self-healing and take you to deep relaxation. Zen Na Tai’s holistic approach starts with an upper back and head massage, moving to the chest area using soothing strokes that release pressure and ease aches. The abdominal massage that follows assists by stimulating digestive system, enhancing a greater sense of relaxation and rebalancing the energy.

This detoxifying therapy starts with herbal burning put on the abdomen to relieve congestion, rebalance the body elements and repel the body’s excess air. Followed by a traditional Thai abdominal massage, this treatment helps clear out any blockages, increase blood flow and encourage the circulation of lymphatic system. A full body massage at the end of the session aids in alleviating physical discomfort and pain. Cleansing and calming, this treatment will set you on your detox path to renewal.

A centuries-old variety of healing touch therapy. focusing on a deep yet gentle abdominal massage in order to realign the internal abdominal organs to perform more efficiently, which in turn improves physical and emotional health. Chi Nei Tsang also strengthens the immune system, corrects postural problems and relieves tension. This technique is used to alleviate persistent back pain, restore the balance, and release emotional blockage deeply embedded inside the body.

This initial session begins with a consultation with a TCM doctor to tailor a treatment plan for acupuncture and moxibustion therapy. Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites. This is most done by inserting sterile, fine needles gently into the skin. Moxibustion is offered to further enhance the results of acupuncture, involving the use of burnt Chinese mugwort or Artemisia argyi to promote healing. Our moxibustion session strengthens the blood, stimulates the flow of qi, and promotes a sense of enhanced well-being.

Marmas are the vital points on musculoskeletal system that the energy flows through. This ancient techniques, including Ayurvedic acupressure and massage on marma points all over the body and the use of medicated VPK massage oil, therapeutically enhance the flow of vital energy passing the body’s pathways and channels to activate the natural healing processes, relieve physical discomfort and re-establish the sense of vitality.

With our Self-Praising and Healing technique-based mindfulness meditation, find inner peace. Through this special practice, which teaches you to value your abilities and take care of your inner self, embrace self-love and healing. Relax and re-energize as you develop a positive outlook that promotes compassion and self-awareness. Let us go on a journey of empowerment and self-discovery.

Aiming to release tension and relieve muscle soreness on the back, this treatment involves the application of massage and the use of aromatic herbal compression. The treatment is recommended to those who play sports or have physical discomfort as a result of their repetitive work postures.

Yoga Detox is a dynamic practice aiming to stimulate the digestive system. The integration of the sequences of yoga poses, including twists, bends and stretches, with specific breathwork techniques helps increase the bowel movement and enhance the function of digestive organs to aid in removing impurities. Followed by drinking a cleansing herbal tea, the session will bring a sense of well-being and leave you a lighter feeling.

Aiming to relieve physical tension and muscle stiffness, this full body treatment focuses on your specific areas of pain and discomfort. Deep tissue massage is suitable for those who play sport, have incorrect posture or muscle strain from repetitive activity. This physical stress-releasing treatment concentrates on the deep layer of the muscles to specifically relieve those tension areas.

An effective and proven therapy that engages Tibetan bowl vibrating sounds to help relieve stress, align your brain frequency, and create a deep sense of peace, well-being and better health. Sound therapy could also be shown to be a part of the healing process for individuals experiencing various physical and emotional ailments.

Shirodhara is a classical and well-established Ayurvedic treatment that a practitioner slowly and steadily drips warm medicated oil in a continuous stream on the location of third eye, to soothe and calm the central nervous system - by pacifying vata and pitta dosha. This deeply relaxing treatment enhances your emotional balance and helps to overcome stress and anxiety, and is also used as a remedy for insomnia.

This treatment combining Thai massage techniques with warm salt pot compression aims to help alleviate the tensions around the shoulders and lower back. Each compress, which contains coarse salt and medicinal plants, is applied to the energy points on the body with varying pressures, focusing on the areas of pain or concern. This therapy not only improves physical discomfort, but also helps relieve the symptoms of water retention.

This one-on-one exercise is instructed by our experienced fitness professional who customises the right training programme aiming to reduce body pains and regain physical functions after injuries, illnesses, or surgeries. Our corrective exercise is a vital part of overall recovery, helping restore strength, range of motion and endurance. The goal of this training is to resume your physical function and activity and meanwhile improve your body’s performance.

Pure oxygen to stimulate the natural healing process. Hyperbaric oxygen therapy sessions are comfortable and relaxing and all you have to do is breathe pure oxygen inside a chamber with increased atmospheric pressure that enhances the distribution of oxygen through blood capillaries, through tissues, organs, and the brain. The treatment is non-invasive and fit for mostly everyone. Benefits of hyperbaric oxygen therapy are reduce fatigue and improve energy levels, stimulate the natural healing process and immunity, remove the sensation of brain fog and jet lag and reactivate skin cells and improve blood circulation

IV infusion, or intravenous infusion, is a medical procedure where fluids, medications, or nutrients are delivered directly into a patient's bloodstream through a needle inserted into a vein. This method allows for rapid and efficient delivery of substances, as they are quickly distributed throughout the body via the circulatory system.

Weber IV Laser Therapy energises cells with laser light through blood vessels. The mechanism involves various colours of light from the laser device stimulating the mitochondria, which produce ATP or energy for cells in the body. This leads to increased ATP production, providing cells that receive laser light with more energy.

Colon Hydrotherapy is a natural, safe and easy procedure that helps your body get rid of residual toxins that may be residing in your large intestine, You may feel fresh and may notice skin improvement after several sessions. In addition, an unhealthy gut may unsettle the immune system. In fact, at least 70% of the body’s immune cells can be found in the gut. Therefore, the aim is to facilitate detoxification, re-establish the guts normal balance and in turn improve the immune system function.

The use of supplements and nutrients personalised according to individual needs and medical doctors' supervision