Singing Bowl

RAKxa AUTHENTIC EASTERN PROGRAMMES, the 4 holistic programmes for mind, body, and soul at RAKxa Wellness

The art of eastern remedies blends with modern science’s base for mind, body, and soul restoration.

RAKxa Authentic Eastern features 4 signature holistic RAKxa Wellness programs: Sense of RAKxa, Rest & Reset, Cleanse & Purify, and Body Light, which combine traditional oriental medicine in all disciplines, including traditional Thai medicine, traditional Chinese medicine, Ayurvedic medicine (India), and energy healing, with the foundation of modern medical technology to create a personalised wellness journey of treatments for each individual. Sleep, stress, detox, anti-inflammatory, and weight management will all be taken care of for your whole mind, body, and soul.

Sense of RAKxa | 3 Nights

The authentic journey designed for true personalisation based on your specific health concerns, with the goal of attaining optimal wellbeing through the combination of ancient wisdom and modern science.

Ideal for all novices to the RAKxa authentic and traditional experience. Embrace the alternative approach to wellness as we support you on your journey towards optimal wellbeing.

Highlight Treatments: 

  • RAKxa Relaxing Massage: RAKxa’s signature pressure rhythm defined as a mind-body tonic.
  • Zenna Tai: Soothing stroke focuses on the abdominal & craniosacral areas.
  • Immune Myer IV: The immune system-enhancing IV formula for body and emotional recovery.

Rest & Reset | 5/7 Night

Unwind chronic stress by combining the power of alternative remedies with scientific treatments, allowing you to let go of your worries and completely relax – from head to toe, inside out.

Designed for seekers of solitude, peace, and calm who wish to achieve stress-free living, and to help those who experience lingering effects of chronic tension in the body, loss of focus, and a lack of mindfulness in everyday life.

Highlight Treatments: 

  • Singing Bowl: Tibetan bowl sound vibration for stress relief and deep sleep.
  • Floatation: Floating in sensory deprivation tub for deep relaxation at cellular level.
  • Hyperbaric Chamber:  Oxygen therapy helps fight bacteria and promotes cell recovery.

Cleanse & Purify | 5/7 Night


Comprehensive alternative detox treatments blended with supportive medical treatment to fundamentally alter the toxins in your body and soul.
Crafted to naturally heal and detoxify from the inside out for modern souls suffering from allergies and imbalance, as well as travellers, business and leisure, to cleanse the body of toxins and strengthen the immune system to prepare for future trips.

  • Highlight Treatments:
    Traditional Thai Ya-Pao Detoxification: Abdominal massage and herbal burning on top for deep detoxification.
  • Chi Nei Tsang: Gentle deep abdominal massage for immunity strengthening.
  • Blood Ozone IV: Intravenous ozone therapy to boost your immune system.

Body Light | 10/14 Night

Hone in on your ideal weight with our tailored integration of holistic, natural techniques blended with the support of state-of-the-art weight-loss technology to focus on sustainable results.

A sustainable way for you to redress your lifestyle’s imbalances, in line with your body type and genome, to co-achieve your ideal weight with a team of industry-leading doctors. The Body Light program is designed to help your weight management and lifestyle changes last a lifetime.

Highlight Treatments:

  • Udvarthanam: – An all-over body massage with therapeutic herbal powders helps in fat burning.
  • Cryo Sauna: Cold therapy used to promote the body’s natural healing and rejuvenation.
  • Indiba RF: Cells and metabolism balance to help eliminate cellulite without damage.

 

Find your right way towards a wellness journey here at RAKxa Wellness.

More information about RAKxa Authentic Eastern Programme >>>

 

 

 

 

 

WELLNESS JOURNEY

 An all-encompassing, 3-step TTM treatment designed to restore women’s health

Age-related and postpartum hormone changes cause many women’s appearance, mood, and physical characteristics to begin to shift in their 30s. Whether you’re pregnant, postpartum, or a health-savvy woman, RAKxa Wellness is inviting you to experience our all-encompassing, 3-step treatment of Thai herbal medicine designed to deeply restore your women’s health at an optimum level.

Traditional Thai Women’s Care at RAKxa Wellness is exclusively created to take care of women’s health based on the expertise of Thai traditional medicine doctors at RAKxa JAI, the other alternative approach of RAKxa Wellness. In this 80-110-minute session, you will individually receive 3 main treatment steps that help enhance women’s hormones, mood, and blood flow to return back into balance again, including Traditional Thai Hot Seat Medicated Charcoal Therapy (Nung-Tan), Traditional Thai Salt Pot Therapy, and Traditional Thai Woman Care Massage (Uterine Massage), over a personalised period of time, as well as other complementary treatments based on your health condition, to ensure that you receive the most suitable and efficient care.

  1. Traditional Thai Hot Seat Medicated Charcoal Therapy (Nung-Tan)

Hot herbal therapy to alleviate perineal inflammation for postpartum mothers can help restore the fire element and balance in your body after childbirth. It also helps to tighten the uterus, return it to its proper position, and eliminate amniotic fluid. It also helps relieve vaginal discharge, menstrual cramps, haemorrhoids and urinary incontinence.

  1. Traditional Thai Salt Pot Therapy

A Thai traditional ritual that combines Thai massage techniques with hot salt pot compresses to relieve abdominal, thighs and lower back muscle tension. Each compress contains a blend of coarse salt and medical herbs. This special technique includes putting the warm pot on the energy points with different pressures and passing the warm pot over the whole body or the problematic areas, which is excellent for menstrual discomfort.

  1. Traditional Thai Women’s Care Massage (Uterine Massage)

A medical science of the East, a natural technique to get healthier, especially for women and their uterus. The remedy regulates the blood flow of the entire body by thumb pressing on the energy line and on the abdomen profoundly on nerve points, as well as strengthening the inside of the womb. It also aids in the release of the hormone and relieves menstrual cramps. This results in happiness, stress, and pain relief, which also assists the new mother’s recovery and return to optimal health.

Make your well-being as a woman matter with these comprehensive treatments at RAKxa Wellness.

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WELLNESS JOURNEY

A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU

The newly opened and exceedingly picturesque RAKxa Wellness & Medical Retreat sets a new standard when it comes to luxurious weight-focused holidays.

Built on a large expanse of Bang Kachao’s southeastern facing riverfront land, this green-reserve also stands out as a state-of-the-art health centre with a focus on alternative medicine. With an emphasis on healthy eating and a blend of modern and traditional treatment methods, this destination is meant to take guests on a unique and individualised path to wellness. 

Hone in on your ideal weight with RAKxa’s Body Light programme, the art of blending ancient healing wisdom with a scientific-based approach to focus on sustainable results via a main emphasis on root causes to personalise each treatment and diet individually.

The journey begins the moment you step into the retreat’s spacious arrival hall, which overlooks an exquisite inland lake. Upon entering, a Tibetan bowl ceremony welcomes all guests and members with soothing sounds produced by seven different handcrafted bowls singing, each one representing a different chakra, or energy port, in the body. 

After check-in, guests are assigned their own personal health and wellness consultation in the presence of RAKxa’s medical advisors and physiotherapist professionals. Each guest will be first asked to elaborate on their weight loss goals, and then, based on the results of their diagnostics, the RAKxa team will tailor the treatments and nutrition plan that best suit what they’re aiming for.

Through a fusion of alternative medical treatments with the support of modern science, RAKxa Wellness provides 10 and 14-day programmes to suit individual goals. Moving to the first wheel for metabolism boosting, RAKxa’s signature Udvarthanam Ayurvedic full-body massage plays a key role, along with therapeutic herb powders. To improve gut and digestive health, Chi Nei Tsang gives such an incredible healing touch that focuses on the abdominals to make you feel well from the inside out. Pilatese One-On-One sets you up from the core muscles to create strength from the ground up. Next, you’ll lay the groundwork for innovative treatments that will help you maintain your ideal weight and body for the long haul, such as Indiba, which will shape your body, restore your cells’ natural balance, and kickstart your metabolism without causing any harm.  

Dine on delicious farm-to-table fare sourced from RAKxa Organic Farms, rich in nutrients and terrific flavour without compromising on taste, yet aim right for your weight goal and gut health under the cover of anti-inflammatory and muscle recovery concepts.

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WELLNESS JOURNEY

3 main reasons integrative wellness

has become top choice during pandemic

The current COVID-19 pandemic has been a significant adjustment for everyone around the world, and the condition has become more complicated, changing our lifestyle and stress level tremendously. 

These stressors have altered our concept of work-life balance, making it more difficult for all of us to deal with life’s uncertainties and have a devastating effect on our immune function, cognitive health, and restorative sleep, producing difficulties in a wide range of physiological systems.

So, considering a wellness approach that not only treats you right during this state of high alert but will sustain your health and balance of wellbeing in the long term can be a top pursuit during the pandemic era.

Integrative medicine is a holistic approach that treats the whole person by emphasising overall mind, body, and spiritual wellness to make people healthier and happier overall rather than focusing on treating disease.

Here are 3 main reasons why Integrative Wellness has become the top choice during the pandemic era for people seeking not only health but a whole well-being of mind and body.

  1. Truly personalised to optimise your health

People are born with different body conditions and live different lifestyles. That’s why targeting just one method for each individual couldn’t equally give the same positive results. To target each aspect of health and well-being from personal consulting to in-depth assessment is the heart of integrative medicine to truly help find the root causes of a person’s issue.

  1. Improve recovery by supportively enhancing conventional treatments

Integrative medicine opts for less invasive therapies and instead relies on more natural means of managing health and medical issues. It enhances the body’s innate capacity to heal by combining conventional treatment with non-invasive, alternative therapies supported by scientific innovation.

  1. Sustainable in a way of preventive approach

Integrative medicine focuses on fostering wellness and preventing disease through a lifestyle modification approach. Its primary goal is to keep people sustainably healthy. This means less time spent in the hospital, less time spent on medication, and fewer doctor’s visits overall.

RAKxa Wellness, the one and only fully integrative centre in Thailand delivering a 360-degree diagnostic approach. The wellness retreat is in the middle of lush green Bang Kachao, the lung of Bangkok, where your journey is set to help you learn more about yourself and get to the root causes of your health problems by analysing your DNA at our world-class partnership, Vitalife Scientific Wellness Clinic, managed by Bumrungrad International Hospital. This will allow you to re-carpet your health foundation from your lifestyle to your body’s systems to the way you move to every bite you eat.

Instead of focusing solely on the particular symptoms, we take into account the whole person’s nutrition, exercise, sleep, and stress management by integrating the modern technology of conventional medicine with alternative medicine to maximise the efficiency and recovery effects. We provide eastern multidisciplinary approaches of Thai, Chinese, and Ayurvedic medicine with a one-of-a-kind approach of energy healing, to truly personalise your wellness journey.

Take a sustainable journey for a longevity achievement, start here at RAKxa Wellness.

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WELLNESS JOURNEY

The reason to keep your heart, gut, and brain harmony

A healthy gut is the cornerstone for a healthy heart and brain.

Millions of neurons live in the stomach and function independently of the central nervous system, without the need for brain directives. With its own intellect, the gut is known as the body’s “second brain.”

In this video, Dr. Nilarat Narula, Anti-Ageing Doctor at VitalLife at RAKxa Wellness, explains the notion of why “having a balanced gut” is essential to all of us.

With the wellness top-treat of medical cutting-edge technology and treatment modalities, as well as time-tested holistic approaches, the Gut Health Programme at RAKxa Wellness can help you maintain optimal physical and mental health. Get ready to unwind in nature and indulge in delicious, nutritious food starting at 370,000 baht for 7 nights to help you get to the heart of the matter.

For more information about Gut Health Programme.

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WELLNESS JOURNEY

Meet the expert – Jeng Komchan Threetepchanchai

“True strength is having quality movement.”

Gracefully send off June, the month of dignity and pride for all of us, with this Meet The Expert video.

Encountering the meaning of “strength” through the perspective of Jeng Komchan Treethepchanchai, RAKxa Gaya Physiotherapist and Pilates Instructor.

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WELLNESS JOURNEY

Yoga Philosophy As A Way of Life

Happy International Yoga Day !

Many health enthusiasts who enjoy exercise or meditation practice may be familiar with the concept “yoga.” On the other hand, it may be new to many people who may have never experienced meditation or stretching exercises.

On this International Yoga Day, RAKxa would like to invite everyone to come and get acquainted with ‘Yoga,’ a 5,000-year-old Indian science, to its essence, which is more than just movement but to be moving deeper into the meaning in terms of philosophy as a way of life to balance and unite the body, mind, and spirit as one with the universe.

5 Crucial Benefits of Yoga

    • Improve strength, balance and flexibility.
    • Relieve back pain.
    • Reduce levels of stress and body-wide inflammation.
    • Help you relax and sleep better.
    • Raise more energy and brighter up your moods.

At RAKxa Wellness, you can learn more about the essence of yoga and take care of your health as a whole with the help of experts in yoga, exercise, and Ayurvedic medicine, all in one place.

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WELLNESS JOURNEY

Restoring Your Crown Glory


New traditional Chinese treatment to help prevent hair-loss

When we first noticed a few stray hairs on our brush, we didn’t realise that our scalp was already starting to show through in places. Even if there is a genetic component to pattern baldness, there are other factors such as environmental and lifestyle to consider. The underlying reasons for your hair loss, however, can be remedied or prevented once it’s addressed right.

People who don’t get enough of certain vitamins and minerals, especially B vitamins and zinc, are at a higher risk of experiencing hair loss. Both the thickness and volume of your hair are also affected by physical and mental stress. While stress and anxiety are known to exacerbate disorders like alopecia and trichotillomania, hair loss or greying can affect anyone during times of significant stress.

Chinese medicine has been used for centuries to treat hair loss, and it has done so successfully for both men and women.

According to Chinese medicine, the key to healthy hair is a balanced flow of qi and blood to the scalp. Stress and hormonal imbalances are common causes of qi and blood stagnation, whereas insufficient nutrition or poor absorption of nutrients are common causes of blood and qi stagnation, which can prevent sufficient nourishment from reaching the scalp, leading you to experience hair loss.

At RAKxa Wellness, we provide Traditional Chinese Medicine treatments to prevent you from experiencing hair loss. We focus on creating balance and harmony in the body by improving blood and qi circulation by using one of the acupuncture techniques called Scalp Acupuncture in combination with the use of seven star needles, which helps improve the flow of qi and blood to the scalp and encourages hair regrowth.

The use of seven star needles has been shown to increase circulation to the scalp, remove blocked meridians, strengthen qi (energy), and stimulate the production of new cells in the hair follicles. By stimulating the nerve endings immediately under the skin with the shallow insertion of multiple needles, hair regrowth is noticeably impacted as new cells are generated.

What makes RAKxa Wellness’s alternative medical treatment stand out from others is that we usually use both specific treatments for addressing your specific problem and a holistic approach with a modern medical approach combined with nutritional suggestions and lifestyle changes to target the root of the cause as a whole to prevent you from the cause of your discomfort in the long run.

Discover experiences that leave a lasting impression on you, and let your mind, body, and spirit bask in the confidence that comes from having accomplished something truly meaningful.

Being well and looking well. Start here with us at RAKxa Wellness.

Explore for more dimensions of integrative wellness, take off your Journey Here.

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Unblock & Activate Your 7 Chakras Through Meditation & Yoga on Global Wellness Day
Know Your Type of Stress
Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor
Raising Your Alpha, The Secret to Stress Management
To be healthy, involved wholly of body and soul
Which hormones impact our everyday stress?
Mindfulness meditation to bring soundness to your World Meditation Day
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Discover your true self element and the imbalance causing you the discomfort symptoms you’ve been carrying with ‘Thai Traditional Medicine’ at RAKxa Wellness.
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The Benefits of Mental Fitness
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WELLNESS JOURNEY

Unblock & Activate Your 7 Chakras Through Meditation & Yoga on Global Wellness Day

Living well begins in the mind. 

Happy Global Wellness day !

It’s time to #ThinkMagenta for the 2022 Global Wellness Day theme. In the middle of the world’s negativity, this is a concept that comes to the forefront. A reminder that can have a positive impact on your life.

Stop, take a deep breath, and smile with this “Unblock & Activate Your 7 Chakras Through Meditation & Yoga” free online class with Dr. Dinesh Singh, an Ayurvedic doctor. This class will focus on how to unblock your 7 chakras through meditation and how to activate them through yoga.

Finding a route out of the situation we’re in can be challenging. Looking for the good in life, on the other hand, might change your entire day, even your entire.

Paint your life Magenta. Start right with us at RAKxa Wellness.

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WELLNESS JOURNEY

Know You Type of Stress.

Many things might contribute to stress, including external factors such as demanding work or family disputes. Internal factors such as chemical secretion in the brain or hormonal changes, particularly after menopause, are on the other hand.

One of the explanations for the neurological system’s susceptibility to stress is ‘hereditary.’

When parents express their emotions or are in a tense state for an extended period of time, children learn that personality and traits can be used to deal with stress and challenges.

3 Types of Stress

    • Acute Stress : a sort of stress that occurs suddenly and causes the body to react instantly, such as sweating when confronted with a challenge or enthusiasm, or heartbeat when shocked.
    • Episodic Acute Stress : Multiple acute stresses in a row, such as chronic health problems, or someone in a highly skilled job, such as a pilot or a surgeon, are more prone to encounter this form of stress.
    • Chronic Stress : A stress that builds up over time, such as family conflicts or financial and business difficulties.

 

Most of the time, we can’t change what’s causing the problem on the outside, but we can take care of things on the inside and change how we live to deal with stress in a healthy way.

Find your tune in balance and learn techniques that will adjust your lifestyle in the long run today at RAKxa Wellness.

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