WELLNESS JOURNEY

“To be healthy, involved wholly of body and soul”

Meet The Expert this May, RAKxa introduces you.. Chef Atty Attaporn Petthong, Executive Chef at UNAM Restaurant, specialises in nutrition and healthy cuisine. Share the talk and nutritious working experiences, and see the beauty of healthy dishes created from the chef himself’s passion and heritage to craftily healthy dishes with compassion for your table that taste remarkably like no others under the concept of Anti-inflammatory.

Get some ideas for healthy dishes from Chef Atty to adjust your home cooking style to keep your wellness journey on the right track.

OTHER STORIES
Energy healing
Crystal Healing
How to improve gut health
Energy cleansing every full moon
Traditional Thai medicine practitioner
World Vegan Day
Traditional Thai Medicine at RAKxa Wellness
5 Acupressure points
World Menopause Day
5 sense-calming rituals you can do before bed
IV Therapy
World Heart Day
RAKxa AUTHENTIC EASTERN PROGRAMMES, the 4 holistic programmes for mind, body, and soul at RAKxa Wellness.
An all-encompassing, 3-step TTM treatment designed to restore women’s health
A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU
3 main reasons integrative wellness has become top choice during pandemic
The reason to keep your heart, gut, and brain in harmony
Meet the expert – Jeng Komchan Threetepchanchai
Yoga Philosophy As A Way of Life
Restoring Your Crowning Glory
Unblock & Activate Your 7 Chakras Through Meditation & Yoga on Global Wellness Day
Know Your Type of Stress
Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor
Raising Your Alpha, The Secret to Stress Management
Which hormones impact our everyday stress?
Mindfulness meditation to bring soundness to your World Meditation Day
3 Throat Chakra Healing Crystals to Help Express Your True Self
Brain Damage Effects You Could Experience During Long Covid
Stress can actually cause muscle tension and pain.
Ai Chi, The Inspired Practice to Look Forward to World Tai Chi & Qigong Day
6 Types of Pillows in RAKxa Garden Villa For Your Quality Night’s Sleep
Get your glow back with 5 post-summer skin revival treatments.
Discover your true self element and the imbalance causing you the discomfort symptoms you’ve been carrying with ‘Thai Traditional Medicine’ at RAKxa Wellness.
World Health Day at RAKxa Wellness
Lack of Sleep and Not Getting Enough Rest Might Be More Harmful Than You Think
Reconnect with your peace and get a deeper sleep with Floatation Therapy
Lung Rejuvenation Treatments for Business Travellers
The importance of Gut Health on Your Mood and Wellbeing
The Benefits of Mental Fitness
Considering Detox in Thailand?
Four Fluid Element Wellness Tea Blends at RAKxa CHA
Benefits of De-Stress Treatment
How to Get a Toned Body After 40

WELLNESS JOURNEY

World Health Day at RAKxa Wellness

The air that we breathe in, every walk outside the building, even every sip from a bottle of water, all give risks to your health invisibly since the climate change crisis has made our daily consumption contaminated by toxic pollution.

On this World Health Day 2022, WHO is focusing global attention on the urgent actions required to keep humans and the planet healthy, as well as to foster a movement to create societies focused on well-being, as more than 13 million deaths worldwide each year are due to avoidable environmental causes. This includes the climate crisis, which is the single most serious health hazard confronting humanity, because the climate crisis is another name for a health crisis.

Over 90% of people breathe unhealthy air resulting from the burning of fossil fuels. In a new study, researchers developed a method of detecting microplastics in human blood. Pollution and plastics are found at the bottom of our deepest oceans and the highest mountains and have made their way into our food chain, making people consume the tiny particles via food and water as well as breathing them in, including industrial wastes like toxic heavy metals from mining or chemicals from factories.

In order to differentiate it from carbon dioxide pollution, which causes climate change but does not have direct health effects, the word “toxic” is applied.

Drinking water, fish in rivers and ponds, food grown on polluted fields, playgrounds, residences, and even the air we breathe may be poisoned by toxic pollutants. It’s possible to be exposed to these toxins when you eat, drink, wash, play, or even breathe in polluted areas.

Toxic contamination is, in reality, the leading cause of death worldwide. In spite of this, it continues to be one of the world’s most underreported and underfunded crises

Various types of pollution impact different people in various ways, some of which may not be immediately apparent. Because of this, pollution caused by poisonous substances is sometimes referred to as “the invisible killer.” Poison may build up in the body for months or even years before anybody notices anything is wrong. In addition to birth abnormalities, developmental and neurological problems, and immune system damage, pollution can harm the immune system. To mention just a few of the ailments that pollution causes, there are cancers and heart and lung diseases.

To mark this year’s World Health Day, RAKxa Wellness is encouraging everyone to raise awareness of pollution and create a society focused on wellbeing by expanding knowledge of health to reduce the risk of various diseases that may arise from toxins that accumulate in the body or preparing the body’s immune system to always be ready when it comes to hazardous pollutant residue in the body.

Chelation IV Formula, a vitamin therapy that provides important vitamins, minerals, and nutrients intravenously into the circulation, is one of the therapies we’ve developed here at RAKxa Wellness. Heavy metals like lead, arsenic, aluminium, and cadmium that have built up in the body without our knowledge can be eliminated with the use of this formula. Physical and mental fatigue can be alleviated by detoxifying the body of heavy metals. Toxic residue-related inflammation, discomfort, and swelling will also be alleviated. Chelation therapy removes toxins from the body; improves energy and mental clarity; prevents and reverses heart disease and atherosclerosis; reduces inflammation; and strengthens immune system function. This enables the body to rapidly absorb vitamins and minerals. A mixture of substances based on an analysis of bodily needs is provided directly into the vein to achieve maximum efficiency of health recovery which is performed and closely supervised by physicians and expert-level personnel of VitalLife, Bumrungrad’s scientific wellness centre.

 Also, Immune Fight IV Infusion with Weber Laser Therapy stimulates the functioning of the immune system with personalised vitamins together with colour laser therapy that will be selected by the professional doctor to truly suit the health condition of each individual.

OTHER STORIES
Energy healing
Crystal Healing
How to improve gut health
Energy cleansing every full moon
Traditional Thai medicine practitioner
World Vegan Day
Traditional Thai Medicine at RAKxa Wellness
5 Acupressure points
World Menopause Day
5 sense-calming rituals you can do before bed
IV Therapy
World Heart Day
RAKxa AUTHENTIC EASTERN PROGRAMMES, the 4 holistic programmes for mind, body, and soul at RAKxa Wellness.
An all-encompassing, 3-step TTM treatment designed to restore women’s health
A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU
3 main reasons integrative wellness has become top choice during pandemic
The reason to keep your heart, gut, and brain in harmony
Meet the expert – Jeng Komchan Threetepchanchai
Yoga Philosophy As A Way of Life
Restoring Your Crowning Glory
Unblock & Activate Your 7 Chakras Through Meditation & Yoga on Global Wellness Day
Know Your Type of Stress
Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor
Raising Your Alpha, The Secret to Stress Management
To be healthy, involved wholly of body and soul
Which hormones impact our everyday stress?
Mindfulness meditation to bring soundness to your World Meditation Day
3 Throat Chakra Healing Crystals to Help Express Your True Self
Brain Damage Effects You Could Experience During Long Covid
Stress can actually cause muscle tension and pain.
Ai Chi, The Inspired Practice to Look Forward to World Tai Chi & Qigong Day
6 Types of Pillows in RAKxa Garden Villa For Your Quality Night’s Sleep
Get your glow back with 5 post-summer skin revival treatments.
Discover your true self element and the imbalance causing you the discomfort symptoms you’ve been carrying with ‘Thai Traditional Medicine’ at RAKxa Wellness.
Lack of Sleep and Not Getting Enough Rest Might Be More Harmful Than You Think
Reconnect with your peace and get a deeper sleep with Floatation Therapy
Lung Rejuvenation Treatments for Business Travellers
The importance of Gut Health on Your Mood and Wellbeing
The Benefits of Mental Fitness
Considering Detox in Thailand?
Four Fluid Element Wellness Tea Blends at RAKxa CHA
Benefits of De-Stress Treatment
How to Get a Toned Body After 40

WELLNESS JOURNEY

Four Fluid Element Wellness Tea Blends at RAKxa CHA

When the body shows symptoms of illness, it could be a sign of an element imbalance in our body.

RAKxa Cha has introduced four specially crafted wellness tea blends from that are suitable for balancing the four fluid elements: Earth, Water, Air, and Fire. The Tea Sommelier team at RAKxa Wellness evaluated the finest ingredients for wellness tea blends based on the symptoms of each changing element, and has introduced the following:

Bright Burn

A wellness tea blend made with basil leaves, cumin seeds, and black pepper that is beneficial for people who are experiencing muscle stiffness or migraine headaches, which are common indications of an earth element imbalance. Bright Burn will improve blood circulation and relaxes the muscles.

Amphan

A tea blended with licorice, safflower, ginger, and spearmint that is beneficial to people suffering from allergies, respiratory, and immune system difficulties – which are amongst the most prevalent signs of an imbalanced water element. Amphan will aid in boosting immunity and functioning as an expectorant.

Blooming

A tea blended with turmeric, lemongrass, and spearmint, ideal for people with flatulence, indigestion, or heartburn, some of the symptoms of those whose Air element is out of balance. Blooming will help with expelling internal gas and alleviating symptoms as well.

Mind-Seoul

A blended tea featuring our proudly presented ingredient ‘Maiyararb,’ perfect for individuals suffering from poor sleep quality and insomnia, as these are symptoms of a fire element imbalance. Mind Seoul will assist in delivering a good night’s sleep.

OTHER STORIES
Energy healing
Crystal Healing
How to improve gut health
Energy cleansing every full moon
Traditional Thai medicine practitioner
World Vegan Day
Traditional Thai Medicine at RAKxa Wellness
5 Acupressure points
World Menopause Day
5 sense-calming rituals you can do before bed
IV Therapy
World Heart Day
RAKxa AUTHENTIC EASTERN PROGRAMMES, the 4 holistic programmes for mind, body, and soul at RAKxa Wellness.
An all-encompassing, 3-step TTM treatment designed to restore women’s health
A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU
3 main reasons integrative wellness has become top choice during pandemic
The reason to keep your heart, gut, and brain in harmony
Meet the expert – Jeng Komchan Threetepchanchai
Yoga Philosophy As A Way of Life
Restoring Your Crowning Glory
Unblock & Activate Your 7 Chakras Through Meditation & Yoga on Global Wellness Day
Know Your Type of Stress
Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor
Raising Your Alpha, The Secret to Stress Management
To be healthy, involved wholly of body and soul
Which hormones impact our everyday stress?
Mindfulness meditation to bring soundness to your World Meditation Day
3 Throat Chakra Healing Crystals to Help Express Your True Self
Brain Damage Effects You Could Experience During Long Covid
Stress can actually cause muscle tension and pain.
Ai Chi, The Inspired Practice to Look Forward to World Tai Chi & Qigong Day
6 Types of Pillows in RAKxa Garden Villa For Your Quality Night’s Sleep
Get your glow back with 5 post-summer skin revival treatments.
Discover your true self element and the imbalance causing you the discomfort symptoms you’ve been carrying with ‘Thai Traditional Medicine’ at RAKxa Wellness.
World Health Day at RAKxa Wellness
Lack of Sleep and Not Getting Enough Rest Might Be More Harmful Than You Think
Reconnect with your peace and get a deeper sleep with Floatation Therapy
Lung Rejuvenation Treatments for Business Travellers
The importance of Gut Health on Your Mood and Wellbeing
The Benefits of Mental Fitness
Considering Detox in Thailand?
Benefits of De-Stress Treatment
How to Get a Toned Body After 40