WELLNESS JOURNEY

Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor

‘A mere absence of the disease does not mean that you are healthy’

But being healthy should have meaning on physical level, mental level, social level, and spiritual level as well.

On this Global Wellness Day, 11th June, get ready to join the ‘Free Wellness Online Class’ with Dr. Dinesh Singh, an Ayurvedic Doctor at RAKxa Wellness who specialises in Traditional Indian Medicine, leading you to take care of your health and wellbeing from within and understand this year’s concept of #ThinkMagenta in a deeper aspect.

Free Wellness Online Class:

  • Meditation & Chanting

Unblock the 7 inner chakras with meditation and breathing exercises while chanting with 7 sounds that will heal each chakra.

  • Yoga

Activate the 7 Chakras with 7 yoga postures that will stimulate the root Chakra, Sacral Chakra, Solar plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra and Crown Chakra.

Let’s rise positively on this coming Global Wellness Day.

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