WELLNESS JOURNEY

3 main reasons integrative wellness

has become top choice during pandemic

The current COVID-19 pandemic has been a significant adjustment for everyone around the world, and the condition has become more complicated, changing our lifestyle and stress level tremendously. 

These stressors have altered our concept of work-life balance, making it more difficult for all of us to deal with life’s uncertainties and have a devastating effect on our immune function, cognitive health, and restorative sleep, producing difficulties in a wide range of physiological systems.

So, considering a wellness approach that not only treats you right during this state of high alert but will sustain your health and balance of wellbeing in the long term can be a top pursuit during the pandemic era.

Integrative medicine is a holistic approach that treats the whole person by emphasising overall mind, body, and spiritual wellness to make people healthier and happier overall rather than focusing on treating disease.

Here are 3 main reasons why Integrative Wellness has become the top choice during the pandemic era for people seeking not only health but a whole well-being of mind and body.

  1. Truly personalised to optimise your health

People are born with different body conditions and live different lifestyles. That’s why targeting just one method for each individual couldn’t equally give the same positive results. To target each aspect of health and well-being from personal consulting to in-depth assessment is the heart of integrative medicine to truly help find the root causes of a person’s issue.

  1. Improve recovery by supportively enhancing conventional treatments

Integrative medicine opts for less invasive therapies and instead relies on more natural means of managing health and medical issues. It enhances the body’s innate capacity to heal by combining conventional treatment with non-invasive, alternative therapies supported by scientific innovation.

  1. Sustainable in a way of preventive approach

Integrative medicine focuses on fostering wellness and preventing disease through a lifestyle modification approach. Its primary goal is to keep people sustainably healthy. This means less time spent in the hospital, less time spent on medication, and fewer doctor’s visits overall.

RAKxa Wellness, the one and only fully integrative centre in Thailand delivering a 360-degree diagnostic approach. The wellness retreat is in the middle of lush green Bang Kachao, the lung of Bangkok, where your journey is set to help you learn more about yourself and get to the root causes of your health problems by analysing your DNA at our world-class partnership, Vitalife Scientific Wellness Clinic, managed by Bumrungrad International Hospital. This will allow you to re-carpet your health foundation from your lifestyle to your body’s systems to the way you move to every bite you eat.

Instead of focusing solely on the particular symptoms, we take into account the whole person’s nutrition, exercise, sleep, and stress management by integrating the modern technology of conventional medicine with alternative medicine to maximise the efficiency and recovery effects. We provide eastern multidisciplinary approaches of Thai, Chinese, and Ayurvedic medicine with a one-of-a-kind approach of energy healing, to truly personalise your wellness journey.

Take a sustainable journey for a longevity achievement, start here at RAKxa Wellness.

OTHER STORIES
An all-encompassing, 3-step TTM treatment designed to restore women’s health
A GREEN SANCTUARY TO DISCOVER A LIGHTER YOU
The reason to keep your heart, gut, and brain in harmony
Meet the expert – Jeng Komchan Threetepchanchai
Yoga Philosophy As A Way of Life
Restoring Your Crowning Glory
Unblock & Activate Your 7 Chakras Through Meditation & Yoga on Global Wellness Day
Know Your Type of Stress
Meet The Expert on Global Wellness Month – Dr.Dinesh Singh, Ayurvedic Doctor
Raising Your Alpha, The Secret to Stress Management
To be healthy, involved wholly of body and soul
Which hormones impact our everyday stress?
Mindfulness meditation to bring soundness to your World Meditation Day
3 Throat Chakra Healing Crystals to Help Express Your True Self
Brain Damage Effects You Could Experience During Long Covid
Stress can actually cause muscle tension and pain.
Ai Chi, The Inspired Practice to Look Forward to World Tai Chi & Qigong Day
6 Types of Pillows in RAKxa Garden Villa For Your Quality Night’s Sleep
Get your glow back with 5 post-summer skin revival treatments.
Discover your true self element and the imbalance causing you the discomfort symptoms you’ve been carrying with ‘Thai Traditional Medicine’ at RAKxa Wellness.
World Health Day at RAKxa Wellness
Lack of Sleep and Not Getting Enough Rest Might Be More Harmful Than You Think
Reconnect with your peace and get a deeper sleep with Floatation Therapy
Lung Rejuvenation Treatments for Business Travellers
The importance of Gut Health on Your Mood and Wellbeing
The Benefits of Mental Fitness
Considering Detox in Thailand?
Four Fluid Element Wellness Tea Blends at RAKxa CHA
Benefits of De-Stress Treatment
How to Get a Toned Body After 40